Your Fitness Journey Deserves a Personal Touch

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We start with a complete body analysis to design your custom plan.

  • Targeted results for your body and goals
  • Expert guidance from a certified trainer
  • Flexible routines for home or gym
  • Progress tracking and personal support

Trust & Credentials
  • Over 10 Years of Experience: Extensive background in fitness, wellness, and education, helping clients achieve real results worldwide.

International Qualifications:
  • Master’s Degree in Sports Supplementation & Sports Nutrition (Spain)
  • Degree in Physical Education (Brazil)
  • Postgraduate Diploma in Exercise Physiology and Sports Training (Brazil)
  • Certified Personal Trainer & Fitness Instructor (Romania)

Global Experience

Fitness Instructor at leading wellness brands in the USA, UK, Italy, Sweden, and Brazil

Personalized Approach

Committed to planning and delivering tailored training, nutrition, and wellness solutions for every client.

Proven Track Record

“It was a true joy and pleasure being coached by Igor! Also, I finally found an app that truly understands my needs. Resende Fit tailored nutrition plans and expert guidance empower me every day!

Susan Koshy